To many of us, one year seems like such a long time. Let’s be honest, so much can happen in just 365 days. To others, 52 weeks seems like no time at all. So imagine devoting just 12 months to creating a better version of yourself?

Sounds easy, right?

Undoubtedly not!

Otherwise, why wouldn’t I have done it in the first place?

The truth of the matter is that it’s never easy to change. Many things get in the way, not least doubt, self-destructive tendencies and everything in between to ensure that you prove to yourself what a failure you are, right?

That’s exactly where I’ve been. Full of doubt, shame and fear for entering the unknown to create a better version of myself.


Well, you know what… FUCK FEAR!

I have known for a long time that either I change or I will find myself either in a gutter somewhere or worse still, having my daughter get to an age where all she’s see’s is, not a failure in me, but…

What could have been?

A waste

And even more hard-hitting, not the father she needed me to be!

So here’s my promise,

To devote a year to work consciously on myself to improve who I am so that I can be the support many of those around me need!

I’ll use the site to document how I either struggle over overcome obstacles and aim to show how routine can create discipline.

I know it won’t be an easy ride and certainly won’t be an overnight success. But hopefully, by documenting my struggles throughout and own the victories and pains along the way, I can show others who are where I currently am in life, that they have the power to do the same.

Hopefully, I will give something that people can take away and use themselves to create a better version of themselves for them and those around you!

Much love x


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